Great article. Very useful. At some point we are not in our twenties and cannot get away with smashing ourselves in a CrossFit gym three times a week and after a street fight realize the Arnold workouts aren’t that useful. Your resume shows you know what you’re talking about and this is solid information for anyone looking to survive street work and combat and stay healthy long term. Thanks for posting sir.
I have never read Tactical Barbell...I am sure its a great read but my view on strength and conditioning/Policy/etc I am sure is different. These are articles for what I have done that has worked for me and others. Thanks for commenting and have a great day.
Great article. Very useful. At some point we are not in our twenties and cannot get away with smashing ourselves in a CrossFit gym three times a week and after a street fight realize the Arnold workouts aren’t that useful. Your resume shows you know what you’re talking about and this is solid information for anyone looking to survive street work and combat and stay healthy long term. Thanks for posting sir.
Hi Vin,
I have never read Tactical Barbell...I am sure its a great read but my view on strength and conditioning/Policy/etc I am sure is different. These are articles for what I have done that has worked for me and others. Thanks for commenting and have a great day.