“Eat your vegetables” doesn’t make for sexy Instagram videos or cool workout pics but for cops it’s more neglected than strength endurance and flexibility. Most cops do something physically even if it’s occasional. But the bad diet continues. Especially for the night shift peeps. Great article again from this author and a message that needs to be heard. Solid.
“Eat your vegetables” doesn’t make for sexy Instagram videos or cool workout pics but for cops it’s more neglected than strength endurance and flexibility. Most cops do something physically even if it’s occasional. But the bad diet continues. Especially for the night shift peeps. Great article again from this author and a message that needs to be heard. Solid.